I’m Anne, I’m dedicated to creating a safe and supportive environment where clients can freely explore their strengths, challenges, and emotions, both comfortable and uncomfortable. I believes that self-awareness is the first step in personal growth. My goal is to make the process of change easier by fostering a respectful and collaborative partnership with her clients.

Specializing in mental health through a cultural lens, I incorporates hands-on techniques like art, play, and movement to help clients feel safe, process their emotions, and promote healing. My approach encourages confidence and empowerment, helping individuals navigate their personal journeys.

I’m Anne, I’m dedicated to creating a safe and supportive environment where clients can freely e... Read More

Finding your way to well-being takes a lot of courage. I am passionate about collaborating with people, families and groups at any stage of their journey. I focus on people gain insights into their thoughts, emotions, and behaviours, to empower them to better manage stress, anxiety, depression, addiction and heal from trauma. I have experience working with first responders, healthcare staff, folks in high stress jobs, and those dealing with family conflict.

I’ve worked with first responders, healthcare professionals, and others in high-stress jobs, as well as families dealing with conflict. My approach blends techniques like SFT, CBT, CPT, and Narrative Therapy, and I often include practical activities to help you reconnect with yourself, find meaning, and build resilience.

My goal is to offer patience and a strengths-focused perspective tailored to your needs. Whether you’re looking to feel more balanced, handle life’s challenges, or just find a little peace, I’m here to help you move toward the life you want with confidence and skills for success.

Finding your way to well-being takes a lot of courage. I am passionate about collaborating with p... Read More

I’m Alexa, a Registered Social Worker (RSW, MSW), and I specialize in working with teenagers and adults. I take a compassionate, non-judgmental approach to therapy, creating a safe and supportive environment where my clients feel heard, valued, and accepted. I believe that every person deserves a space where they can explore their challenges and work toward healing without fear of judgment.

I have extensive experience supporting individuals dealing with trauma-related symptoms, depression, anxiety, and substance use. My specialization in trauma treatment includes comprehensive certification in Cognitive Processing Therapy (CPT), and I am skilled in a variety of therapeutic modalities, including Narrative Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Structured Relapse Prevention, and Mindfulness. I use an eclectic approach, drawing from these tools to tailor treatment to what works best for each individual.

I’m Alexa, a Registered Social Worker (RSW, MSW), and I specialize in working with teenagers and ... Read More

Hello, I’m Jenny, the founder of Dragonfly Counselling and Wellness. Originally from Nicaragua, I immigrated to Canada as a refugee. My own personal challenges and experiences have deeply influenced the person I am today and the way I approach my work with clients.

Having gone through my own trauma and life challenges, I know firsthand the importance of having someone show up as a genuine person. I am committed to creating a space where you feel heard, validated, and respected. Authenticity is at the core of my practice, and I believe in fostering an environment where individuals can truly feel seen and supported.

With over 15 years of experience in mental health and social services, I’ve developed a diverse skill set and deep expertise in the field. My career has included roles as a school social worker, where I supported students’ emotional well-being, in child welfare and working with survivors of sexual abuse. I’ve also gained valuable experience in private practice with complex trauma and in settlement services with immigrants and refugees. These experiences have not only deepened my understanding of trauma but also strengthened my ability to approach therapy with compassion and a client-centered focus.

Hello, I’m Jenny, the founder of Dragonfly Counselling and Wellness. Originally from Nicaragua, I... Read More

I’m Joelle, a Registered Psychotherapist (RP), and I am passionate about supporting individuals of all ages—children, adolescents, and adults—through life’s challenges. My approach is gentle, compassionate, and focused on helping you find meaning in your experiences while empowering you to tap into your strengths. I understand that each person’s journey is unique, so I work collaboratively with you to tailor my approach to best meet your needs.

I am trained in a range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behaviour Therapy (DBT), Solution-Focused Therapy (SFT), and Narrative Therapy. and Eye Movement and Desensitization Therapy (EMDR). My integrative approach allows me to draw from these frameworks in a way that best supports your healing and growth.

I’m Joelle, a Registered Psychotherapist (RP), and I am passionate about supporting individuals o... Read More